Yogis, doesn’t our country just do September spectacularly well. Drink in these wonderful September days. Be enthusiastic about September. In class this week we’ve… Read More »Spectacular September – Yoga in the Autumn
On Saturday 17th January 2015, Peacock Tree Yoga in York undertook the ultimate yogi’s challenge of 108 Sun Salutations. We moved through Surya Namaskar A… Read More »108 Sun Salutations – A Morning of Ashtanga Yoga in York
Yogis – Yoga NINJA tomorrow will include WILD THING! A fabulous posture that will ignite the energy you want to radiate to the world. Yoga… Read More »Yoga Ninja
This week in class we’re working on a mindful eating meditation. We eat for so many reasons, often these are emotional: – we’re tired, bored,… Read More »Mindful Eating
Where we live here in York, we’ve moved into the dark half of the year – a time of magic (which York is excels at)… Read More »Winter, Wisdom & Water
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